In The Know About Your Skincare Routine
Did you know your skin is the largest organ in the body and makes up about 20% of your total weight?
Intelligent by design. Your skin is designed to protect you from bacteria, viruses and other germs, while helping regulate body temperature, blood circulation and fluid balance.
In addition to its protective functions, healthy skin also keeps you looking youthful and radiant.
However, our skin changes with age due to factors such as genetics, sun exposure, pollution and stress; this can lead to signs of aging like wrinkles or uneven pigmentation. Fortunately there are many simple steps you can take at home every day that will help improve your complexion over time!
How often should you Exfoliate?
You can exfoliate your skin once or twice a week by using a natural scrub or exfoliating paste. These products help remove dead skin cells that build up on your face and clog pores, which can lead to acne. You should look for a gentle scrub that isn't too harsh, since you don't want to irritate the skin on your face. A good rule of thumb is: if it hurts when you rub it across your forearm, then it's probably too harsh for your face!
You'll want to use these types of products because they contain ingredients like sea salt or sugar (which are gentle) and oils like coconut oil (which moisturize).
The most important step in protecting your skin is to use a sunscreen with an SPF of at least 50. Apply a generous amount of sunscreen to all exposed areas of your body, including your face, neck and ears. It's best if you can apply this 20 minutes before going outside so it has time to absorb into the skin properly. Reapply every 2 hours if you are outside for an extended period of time or if you get wet (for example, taking a dip in the pool).
The “A” Student in Skincare
Here’s our ideal version of your daily routine to preserve your youth
Cleanse your face with a gentle cleanser.
Scrub your face with a natural scrub or exfoliating paste. Exfoliate your skin three times per week. You can use a mild exfoliator or scrub to remove dead skin cells, which often accumulate on the surface of our faces and bodies. This helps to keep pores clear, resulting in smoother-looking skin that looks younger than its years (and also makes makeup application easier). If you have sensitive skin, however, it may be best not to use one at all--or try only once every two weeks instead.
Apply an antioxidant serum like vitamin C (ideally containing 20% or less L-ascorbic acid) for brightening effects over time
Moisturize your face with a light moisturizer that includes vitamins and antioxidants. Try our Vitamin Infused Moisturizer formulated to reverses early signs of aging, environmental damage and dullness.
Protect your skin with a lightweight sunscreen that offers broad-spectrum protection (UVA/UVB) each morning before heading out the door. Remember your lips as well need to be protected. Our clients love the Coconut Lip Balm we’ve curated to include SPF 15 as a natural protector for your luscious lips.